Heartburn Diet Recipe #34- Apple Snack Cake

This moist cake is flavorful and has a lot less fat than most holiday treats. It’s also nice with a sprinkle of confectioners’ sugar or a dollop of fat-free whipped topping.
Ingredients: Makes 8 servings
1 ½ cups all-purpose flour
1 teaspoon ground ginger
½ teaspoon each baking powder and baking soda
¼ cup margarine
¼ cup packed brown sugar
½ cup molasses
½ cup unsweetened applesauce
½ cup low-fat buttermilk
½ cup frozen, thawed egg substitute
1 teaspoon vanilla
½ cup raisins
orange rind

1) Preheat oven to 350°F. Lightly spray an 8″ square baking pan with nonstick cooking spray; set aside.

2) In a small bowl stir together the flour, ginger, baking powder and baking soda.

3) In a large bowl, using an electric mixer, beat together the margarine and sugar until blended. Add the molasses, applesauce, buttermilk, egg substitute and vanilla; beat on low speed until just blended.

4) Stir in the flour mixture, by hand, until thoroughly combined. Fold in the raisins and orange rind. Pour the batter into the prepared pan.

5)Bake for 30 to 35 minutes, or until a cake tester inserted in the center of the cake comes out dry.

6) Transfer the pan to wire rack to cool.

Nutrient Information Per Serving:

Calories: 250kcal
Fat: 6gCholesterol:  0.5mg
Carbohydrates:  44g
Fiber: 2g
Protein: 5g

[Source: Receipe developed by Pat Baird for the National Heartburn Alliance]

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[...] Heartburn Diet Recipe #34- Apple Snack Cake. Posted by admin. December 8, 2008. This moist cake is flavorful and has a lot less fat than most holiday treats. It’s also nice with a sprinkle of confectioners’ sugar or a dollop of fat-free …[Continue Reading] [...]

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