Heartburn Diet Recipe #35- Snowflake Cookies
Here’s a simple cookie that everyone will enjoy. Make sure the egg whites are at room temperature to guarantee full volume. Check the baking section for colorful baking sugars and sprinkles to make the cookies even more festive.
Ingredients: For making 20 cookies
2 large egg whites at room temperature
Pinch cream of tartar, optional
1/3 cup superfine sugar
¾ teaspoon vanilla extract
Colored sugar or sprinkles, optional
1.Preheat oven to 275°F.
2.Spray a large cookie sheet with nonstick cooking spray or line with a piece of baking parchment; set aside.
3. In a medium bowl, using an electric mixer on medium speed, beat the egg whites until frothy.
4. Then, add the cream of tartar (if using) and vanilla, and beat on high speed, adding the sugar 1 tablespoon at a time until the egg whites hold stiff peaks.
5. Drop the batter by heaping teaspoons onto the prepared cookie sheet 2″ apart. Sprinkle with colored baking sugar or sprinkles, if desired.
6. Bake for 25 minutes, or until golden, and the centers of the cookies are set. Let cool on the sheet for a few minutes.
7. Transfer the cookies to a wire rack to finish cooling. Store in a cool, dry place.
Nutritional Analysis Per Serving
Calories: 15kcal
Fat: 0g
Cholesterol: 0mg
Carbohydrates: 3g
Fiber: 0g
Protein: 0.4g
[Source: Receipe developed by Pat Baird for the National Heartburn Alliance]
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