Tips

How To Avoid Heartburn Acid Reflux – Don’t Eat After 8pm

Matthew Banks, consultant gastroenterologist at University College Hospital, London said this: If I’m going to a dinner party, I’ll make the occasional exception, but my general rule is to eat nothing after 8pm. That’s because eating at night substantially raises your risk of acid reflux. You produce more stomach acid after a meal and the [...]


Does A Severe Heartburn Mean A Health THREAT?

Find out more below about the reasons and what fast relief is possible Heartburn can be extremely problematical- both painful and fatiguing. People in general suffer from some degree of heartburn. Medical data indicates that most people get occasional heartburn at some time in their life. However many of these heartburn episodes go away by [...]


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