Recipes
Heartburn Diet Recipe #78 – Calm Carrot Salad
Ingredients 1 lb. carrots (peeled, trimmed, and grated) ¼ lb. mesclun greens 2 tbsp. raisins 2 tbsp. orange juice 1 tsp. dried oregano 2 tbsp. brown sugar 2 tsp. olive oil ¼ tsp. salt Directions 1. In a bowl, mix the raisins, orange juice, oregano, brown sugar, olive oil, and salt. Let sit for about [...]
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Heartburn Diet Recipe #77 – Confetti Meatloaf with Cranberry Glaze
Ingredients: 1/2 cup fresh whole wheat bread crumbs (approximately 2 slices bread) 1/2 cup cooked chopped spinach 1/3 cup corn kernels 1/3 cup diced carrots 1 egg, lightly beaten 2 Tbsp Worcestershire sauce 1 tsp poultry seasoning 1 tsp salt 2 lbs lean ground turkey 1/2 cup whole berry cranberry sauce 2 Tbsp apple juice [...]
