Recipes
Heartburn Diet Recipe #72 – Pork Chops and Applesauce
Ingredients For pork chops
* 2 cups milk * 3 teaspoons salt
* 8 (1/2-inch-thick) pork chops (with or without bone; 2 lb total)
* 3 1/2 cups fresh bread crumbs (from 10 slices firm white sandwich bread, ground in a food processor)
* 1 tablespoon minced garlic
* 2 teaspoons chopped fresh rosemary or 1/2 teaspoon dried, crumbled
* 2 [...]
Heartburn Diet Recipe #71 – Kung Pao Chicken
Ingredients:
16 ounces boneless skinless chicken breast (cut into 1 inch cubes)
2 tsp low-sodium soy sauce
2 tsp sake or sweet white wine
1 tsp sesame oil
2 tsp rice vinegar
2 tsp honey
1 tsp cornstarch
2 cups water
1 cup jasmine rice
1 tbsp sesame oil
1 inch ginger root (peeled and minced)
2 [...]

