Recipes

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Heartburn Diet Recipe #72 – Pork Chops and Applesauce

Ingredients For pork chops
* 2 cups milk * 3 teaspoons salt
* 8 (1/2-inch-thick) pork chops (with or without bone; 2 lb total)
* 3 1/2 cups fresh bread crumbs (from 10 slices firm white sandwich bread, ground in a food processor)
* 1 tablespoon minced garlic
* 2 teaspoons chopped fresh rosemary or 1/2 teaspoon dried, crumbled
* 2 [...]


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Heartburn Diet Recipe #71 – Kung Pao Chicken

Ingredients:
16 ounces     boneless skinless chicken breast (cut into 1 inch cubes)
2 tsp     low-sodium soy sauce
2 tsp     sake or sweet white wine
1 tsp     sesame oil
2 tsp     rice vinegar
2 tsp     honey
1 tsp     cornstarch
2 cups     water
1 cup     jasmine rice
1 tbsp     sesame oil
1 inch ginger root (peeled and minced)
2 [...]


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