Diet
How To Avoid Heartburn Acid Reflux – Don’t Eat After 8pm
Matthew Banks, consultant gastroenterologist at University College Hospital, London said this: If I’m going to a dinner party, I’ll make the occasional exception, but my general rule is to eat nothing after 8pm. That’s because eating at night substantially raises your risk of acid reflux. You produce more stomach acid after a meal and the [...]
Is Honey a Heartburn Cure?
Honey could be called the king of remedies because it is a very popular remedy in the east. Research shows that honey does have healing powers. Specifically, it can repair damaged tissue like the lower esophageal sphincter. Honey works because it has actually a miracle compound that helps tissue repair itself. That is why the [...]

