Diet
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Video #43 – Diet For Heartburn, Acid Reflux and GERD Sufferers
In fact, diet is very important part in helping patients to overcome their heartburn acid reflux symptoms. The diet for acid reflux should reflect a change in the foods that are eaten, and great foods are ones that will be digested quickly, as opposed to fatty meals. Avoid spicy foods, tomatoes, garlic, onions and peppermints [...]
How To Avoid Heartburn Acid Reflux – Don’t Eat After 8pm
Matthew Banks, consultant gastroenterologist at University College Hospital, London said this: If I’m going to a dinner party, I’ll make the occasional exception, but my general rule is to eat nothing after 8pm. That’s because eating at night substantially raises your risk of acid reflux. You produce more stomach acid after a meal and the [...]
