Book Review: Tell Me What to Eat If I Have Acid Reflux
This is one of the early book that explain simply what you need to know about heartburn acid reflux and what kinds of food that you should avoid.
Here are the contents of the book
Chapter 1 – Everything You Ever Wanted to Ask Your Doctor About Acid Reflux
Chapter 2 – Everything You Ever Wanted to Know About Food and Acid Reflux
Chapter 3 – The 10 Food Steps to Freedom
Chapter 4 – Waiting to Lose Weight
Chapter 5 – How to Have a Heartburn-Free Holiday
Chapter 6 – Recipes You Can’t Live Without
Chapter 7 – Restaurant Rules
Mixed reviews are given by the readers over the years. I personally think that it is a good read especially if you just start to discover you are suffering from heartburn acid reflux.
In this book, it also shares with you recipes which you can use instantly and great tips that you can easily adapt in your diet and lifestyle. It also touches on how you can survive eating restaurant food without jeopardizing your heartburn diet.
Get a copy TODAY!
Tell Me What to Eat If I Have Acid Reflux: Nutrition You Can Live With (Tell Me What to Eat)
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[...] April, I did a book review on “Tell Me What to Eat If I Have Acid Reflux”. Recently, in 15 Oct, California dietitian Elaine Magee just released a new version of this [...]