Author Archive
Book Review: Tell Me What to Eat If I Have Acid Reflux - Revised Version
Last April, I did a book review on “Tell Me What to Eat If I Have Acid Reflux”. Recently, in 15 Oct, California dietitian Elaine Magee just released a new version of this book.
In this new version, Elaine Magee wants to help those who have acid reflux learn what to do as well as what [...]
Heartburn Diet Recipe #33 - Beef Stroganoff
Beef stroganoff is one of the best crockpot dishes around. The meat is beautifully tender, the sauce rich and thick, and there’s almost no work for you at all! This is one of the easiest entertaining menus in my repertoire
Ingredients: Yield: 6-8 servings
About 2 pounds top sirloin steak, trimmed of visible fat, cut into 1/3-inch [...]
Video #17 - Chronic Heartburn Could Be Sign Of GERD
If you’re taking heartburn medication more than twice a week, it could be symptomatic of a more serious condition. Think seriously about your condition and watch this video:
Heartburn Diet Recipe #32- Cranberry Walnut Dressing
If onions are one of your heartburn trigger foods, please eliminate them from the recipe
Ingredients: Makes about 16 servings of 1 cup per person.
1 1/2 cups finely sliced celery heart
1 1/2 cups chopped onion (1 large onion)
3 tbsp butter or canola margarine
1 cup reduced-sodium chicken broth (liquid)
16 oz.-can whole berry cranberry sauce
4 tsp. or cubes [...]
NEWS: Barrett’s Esophagus May Be Affected By DFMO
[MedicalNewsToday] “While there was a suggestion that DFMO may influence the extent of Barrett’s dysplasia, this finding is very preliminary and further study of this agent in a larger number of patients is needed,” said Frank A. Sinicrope, M.D., professor of medicine and oncology at the Mayo Clinic, Rochester, MN.
Sinicrope presented his findings here at [...]