5 Natural Ways to Treat Heartburn Acid Reflux Symptoms
Many natural heartburn remedies are used instead of the modern medicine or in addition to medications. Lifestyle and dietary changes are still relatively important in order to eliminate your heartburn acid reflux symptoms totally.
Here are 5 natural remedies that treat the heartburn acid reflux symptoms :
Aloe Vera – For decades, people have been making use of the sticky gel that seeps from the aloe vera plant to treat cuts and rashes. Many believe the plant to have medicinal properties when taken orally as a juice. Very often, aloe vera has been used to treat stomach upset, diarrhea and inflammation associated with bowel diseases such as ulcerative colitis.
Glutamine – An amino acid that naturally occurs in our human body. It can be found in dietary sources such as beef, chicken, fish, eggs, milk, dairy products, cabbage, beets, beans, spinach and parsley. Glutamine is an anti-inflammatory that can reduce intestinal inflammation associated with acid reflux. Sometimes, it is used to help patient in recovering their health after abdominal surgery and is believed to have “cleansing” properties.
Licorice – Most often associated with candy, herbal licorice is used in Eastern medicine to treat diseases of the spleen, liver and kidneys. It is also believed to be effective in treating stomach and intestinal ulcers, reducing stomach acid levels, coating the stomach wall with a protective gel and relieving constipation.
Apple cider vinegar – It does appear to have a calming effect on stomach acid. Lots of people respond to it really well. I think it may have something to do with the fact that it helps with digestion and a lot of acid reflux symptoms stem from not digesting food well. A lot of times, when other things haven’t worked, people find apple cider vinegar does. And it can be taken indefinitely
Sodium bicarbonate - It is also called baking soda, used to kill odors in refrigerators. This can be used as an antacid to treat heartburn and stomach upset, but it is not recommended for people with high blood pressure or those on sodium-restricted diets.
If you are interested to find out more about natural remedies, please check this out:
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