Archive for September, 2011
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Heartburn Diet Recipe #84 – Bean and Cilantro Soup
Ingredients 8 oz. canned black beans 1 pint chicken stock ½ cup fresh cilantro Salt to taste 1 tbsp. nonfat sour cream Directions 1. Bring the chicken stock to a boil. Add the beans, cilantro, and salt. 2. Cook 30 minutes on low heat. 3. Blend with a hand blender to the desired consistency. 4. [...]
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How Does Acid Reflux Cause Sore Throat
Many people do not realise that their sore throat could be caused by acid reflux. What is acid reflux? Acid reflux refers to the condition in which the partially digested food containing digestive juices travels back into the esophagus from the mouth. To describe the mechanical layout of this disease, our digestive system has a [...]
