Archive for July, 2011
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Tips On How To Prevent Heartburn Acid Reflux
Heartburn is a burning discomfort from the chest up to the throat that affects about one in every 10 Americans. One of the causes of heartburn is acid reflux, which is when stomach acid flows up through the lower esophageal sphincter and irritates the esophagus. To prevent the burn, here are a few tips you [...]
Heartburn Diet Recipe #81 – Watermelon and Ginger Granite
Ingredients 3 cups seedless watermelon juice (blended) 1 cup water ½ cup honey 1 whole clove 1 pinch ground nutmeg 1 tsp. fresh ginger 1 tsp. salt ½ tsp. lemon zest Directions 1. Bring the water, honey, clove, nutmeg, ginger, salt, and lemon zest to a boil. Allow to cool, then strain. 2. Add the [...]
