Archive for November, 2009
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Heartburn Diet Recipe #72 – Pork Chops and Applesauce
Ingredients For pork chops
* 2 cups milk * 3 teaspoons salt
* 8 (1/2-inch-thick) pork chops (with or without bone; 2 lb total)
* 3 1/2 cups fresh bread crumbs (from 10 slices firm white sandwich bread, ground in a food processor)
* 1 tablespoon minced garlic
* 2 teaspoons chopped fresh rosemary or 1/2 teaspoon dried, crumbled
* 2 [...]
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How to Avoid Heartburn Acid Reflux During These Holidays
Don’t overdo it
If you’re prone to heartburn or have gastroesophageal reflux disease (GERD), certain days—particularly Thanksgiving—may fill you with dread.
What could be worse than a food-related holiday? Although it may seem like a recipe for heartburn pain, there are things you can do to help prevent acid reflux on the big day.
First, choose the right [...]
