Archive for August, 2009
Comments Off
Heartburn Diet Recipe #70 – Blueberry Muffin
Ingredients 2 Tbsp light spread (like Promise Buttery Spread Light or Smart Balance Light) 1/2 cup sugar 1 large egg 2 Tbsp non-fat yogurt 1/2 tsp pure vanilla extract 1 cup all purpose white flour 1/2 cup whole wheat flour 2 Tbsp wheat germ 1/4 tsp salt 1 tsp baking powder 1/4 tsp baking soda [...]
Ginger Can Soothe Your Acid Reflux Problem
If your tummy aches or you’re feeling a bit queasy, what do you do? You can use ginger to help you. For years, Traditional Chinese Medicine healers have used ginger to cure all kinds of stomach aches and intestinal troubles. Joe and Teresa Graedon, authors of The People’s Pharmacy, say ginger has been used for [...]
