Archive for June, 2009
More Tips On How to Reduce Your Heartburn Symptoms During Summer Time
Here are other ways which you can reduce your summertime heartburn:
Don’t lie down for about two hours after you eat.
Gravity helps to keep the stomach juices from backing up into the esophagus and assists the flow of food and digestive juices from the stomach to the intestines.
Elevate your head a few inches while you sleep.
Lying [...]
Heartburn Diet Recipe #61 – Marinated Lamb Loins
Lamb is a tasty alternative to beef. Cuts of lamb, like the loin, are low in fat, which can be a good choice for heartburn sufferers. Orange juice gives the marinade a sweet, fresh taste and is not an irritant since so little is used. Rosemary is one of the best herbs to use when [...]
