Archive for December, 2008

Heartburn Diet Recipe #34- Apple Snack Cake

This moist cake is flavorful and has a lot less fat than most holiday treats. It’s also nice with a sprinkle of confectioners’ sugar or a dollop of fat-free whipped topping. Ingredients: Makes 8 servings 1 ½ cups all-purpose flour 1 teaspoon ground ginger ½ teaspoon each baking powder and baking soda ¼ cup margarine [...]


Book Review: Tell Me What to Eat If I Have Acid Reflux – Revised Version

Last April, I did a book review on “Tell Me What to Eat If I Have Acid Reflux”. Recently, in 15 Oct, California dietitian Elaine Magee just released a new version of this book. In this new version, Elaine Magee wants to help those who have acid reflux learn what to do as well as [...]


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