Archive for December, 2008

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Heartburn Diet Recipe #37 – Roasted Onion and Shallot Gravy

The sweet Vidalia onion add both richness and flavor to this virtually fat-free gravy. Shallots replace troublesome garlic and add depth as well. This gravy freezes beautifully so you may find yourself making it all year long to have on-hand for last-minute meals.
Ingredients: Makes about 6 cups (twelve ½-cup servings)
2 tablespoons olive oil or canola [...]


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Heartburn Diet Recipe #36 – Wild Mushroom Stuffing

No one will realize this stuffing is not loaded with fat and cholesterol. The wonderful flavors of the mushrooms make a stuffing you’ll be proud to serve throughout the holiday season.
Ingredients: Makes about 10 cups (ten 1-cup servings)
1 pound loaf unsliced sourdough bread, cut or torn into 1-inch cubes
2 tablespoons vegetable oil
2 cups chopped celery [...]


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