Archive for July, 2008
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Heartburn Diet Recipe #15: Parmesan Dressing For Salad
The dressing is enough for 4 servings and keeps well for about 3 days in the fridge. Recipe time does not include chilling time. Parmesan Dressing 4 tbsp reduced-fat mayonnaise 1/4 cup non-fat buttermilk 1/4 cup 1% milk 1 ounce Parmigiano-Reggiano(grated) 1/2 tsp balsamic vinegar Salad 2 cups mixed greens – lettuce, spinach, mache (per [...]
Take a shot of Vinegar a day may keep heartburn acid reflux away
Using apple cider vinegar as a health and beauty aid has prompted lively debate in the recent years. Even Pop Star Fergie says she takes a shot of vinegar every night to help maintain her physique. Interesting, indeed. Just last month, Natural Solutions magazine recommended taking a few tablespoons with meals to counter acid reflux [...]
