Archive for April, 2008

Comments Off

Heartburn Diet Recipe #3 – Spinach Artichoke Chicken

Spinach Artichoke Chicken Ingredients: 6 boneless, skinless chicken breasts 2 Tbsp low fat cream cheese 1 tsp seasoning salt 1/4 cup panko bread crumbs 2 Tbsp grated parmesan cheese 1/2 cup chopped spinach 1/2 cup chopped artichoke hearts 2 Tbsp grated Italian cheese (such as part skim mozzarella) 2 Tbsp mayonnaise 2 Tbsp reduced-fat milk [...]


Video #2: Understanding How Does GERD Happen

A great video that shows very clearly how the GERD occurs. If you are interested to learn more, CLICK HERE