Archive for April, 2008
Happy Dining Without Heartburn Acid Reflux Problem
One of the pitfall for most heartburn acid reflux sufferers is eating out. If you are dinning at home, you can make sure that you do not eat or drink that would trigger your heartburn. However, dinning out is not easy for you as you cannot control over what you eat and how the food [...]
Heartburn Diet Recipe #4 – Oven-Fried Chicken
Oven-Fried Chicken Serves 4 * 4 skinless chicken breasts * 1 cup low-fat buttermilk * 1 teaspoon canola oil * 1 cup unbleached flour * 2 teaspoons fresh cracked black pepper * 2 teaspoons kosher salt (regular salt will also work) * 1/4 teaspoon cayenne pepper * Canola cooking spray 1. Wash the chicken and [...]

